Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Therapeutic Stretching with massage uses breathe work, massage, and deep stretching techniques for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury but also strengthens your tendons and improves your circulation.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to ensure you don't get too uncomfortable. Remember that soreness is pretty common up to three days after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Cupping therapy is an ancient healing technique that uses suction cups to stimulate blood flow and circulation in the body. Cupping is said to have many benefits include: relieving pain, inflammation, stress, and congestion, as well as improving immunity, skin health, and well-being. Cups may leave bruise marks, which typically are harmless and disappear over time.
This rate is only for therapeutic massage and does not include the following services: cupping, hot stones, and therapeutic stretching sessions.
This rate is only for therapeutic massage and does not include the following services: cupping, hot stones, and therapeutic stretching sessions. This rate only applies to the service member on active duty or retired. This rate does not apply to the family of the service member.
This rate is only for therapeutic massage and does not include the following services: cupping, hot stones, and therapeutic stretching sessions.